HEALTH: Great easy EXERCISES for 55+ crowd

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I found it, I found it. The easiest and best exercise routine for older adults. You’ll love them.

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PICKERING: Give a helping hand

helping handAgain, fellow Canadians, Durham residents in particular, need your helping hand. Make a contribution with your next cup of coffee.

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NEWS from the City: City’s FALL Services & Leisure Guide now available

2016-08-11_10h13_45The latest issue of the City of Pickering’s Services and Leisure Guide is now available in libraries and recreation centres. Continue reading

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NEWS from the City: CITY LAUNCHES NEW COMPUTER LAB

2016-08-11_10h13_45The City launches a state of the art computer lab at Petticoat Creek Community Centre and offers its first computer courses for beginners.

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LIBRARY Pickering: MEETINGS OF PPL TECH CLUB

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August meeting:

Aug 25    Open discussion

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HEALTH: HOW TO SURVIVE A HEART ATTACK WHEN ALONE?

2016-06-02_11h36_10I hope everyone can send this on as it is really important for everyone to know!

SURVIVING A HEART ATTACK WHEN ALONE

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ADVISORY: Prov Parties’ stand on Pickering Nuclear Station license renewal

2016-08-20_09h36_16Pickering residents are at risk from the dangers of the Pickering Nuclear Generating Station, a plant that is nearly 50 years old. The plant seeks RENEWAL of its operating license. This should not be allowed because the plant is a serious safety risk. A letter requesting the provincial party candidates explain their position on this was emailed to the candidates early in August. Only ONE party responded.

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JUST THINKING: Violence = Males !

helen forseyGun violence is far more than what one might think. It is conditioning, indoctrination and cultural upbringing in the eyes of Canadian author, Helen Forsey.

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MENTAL: Your brain exercise for today

2016-06-02_11h36_10Mental health is as important as your physical. So flex your brain muscle with the quiz.

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NEWS from the City: Citizen safety not even an issue in Scarborough by-election

2016-08-21_09h26_47The Pickering Nuclear Generating Station is seeking a license renewal to a nearly 50 year plant (built for a 30 yr lifetime) and politicians don’t see this as a risk to people’s lives.

Ignoring the danger of this plant to the safety and lives of so many residents is absolutely incredible.

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COOKz LATEST: Think buying a rotisserie chicken is a cheap dinner?

 2016-08-20_13h37_54Ever buy rottisserie chicken for family dinner? Think it’s an inexpensive dinner?

And Swiss Chalet? Heaven forbid…but it is convenient though.

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