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HABS vs HURRICANES
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HEALTH: Why heat gets harder as we age Why Heat Gets Harder as We Age McMaster University  •  May 20, 2026 Overview Summer heat can affect older adults very differently than younger people. As we age, the natural… Continue reading
HEALTH: WOMEN’S HEALTHY AGING…Nutrition Simple Nutrition Strategies for Women Over 50 After 50, many women begin searching for ways to improve their health, manage weight more effectively, and maintain energy levels. The amount of… Continue reading
PICKERING: Concerned citizens protest City’s Official Plan to develop watershed lands Activists are protesting City of Pickerings plan to modify and change watershed area at Carruthers Creek. Delegation protests that City may be cooperating too much with developers to the detriment… Continue reading
HEALTH: Is sparkling water worse for you? Is Sparkling Water Worse for You? The Bottom Line Sparkling water is essentially as healthy as still water for most people. Benefits A 2012 study found carbonated water can make… Continue reading
HEALTH: Ticks on the rise in southern Ontario; Lyme disease Ticks carry the bacterial infection that causes Lyme Disease. If you live in forestry, bushy environs and work or play there a lot, you are being exposed to Deer Ticks… Continue reading
FINANCES: Things to consider when money becomes tight When money gets tight, the fastest way to free up cash is to immediately slash recurring subscriptions, halt premium convenience purchases, and eliminate emotional spending. Daily Conveniences & Habits Daily… Continue reading
WEATHER ALERT: Tornado Warnings Tornado warnings for southern Ontario. Prepare yourself, your family, and your home appropriately.   Tornado warnings have been issued for nearly a dozen Ontario communities with a trio of twisters… Continue reading
HEALTH: Common foods that may have SERIOUS HEALTH RISKS Contributed by Paul White: ______ RISKY FOODS Continue reading
HEALTH: A quick guide to EATING HEALTHIER Eating Healthy: A Quick Guide Source: Lifehacker Healthy eating isn’t just for weight loss — it benefits everyone. There’s no single perfect diet; focus on small, sustainable changes rather than… Continue reading
HEALTH: Reversing muscle loss that comes with age, including Seniors HEALTH: for seniors 70 years and older   Age-related muscle loss First of all, it should be noted that aging-related muscle loss, known scientifically as sarcopenia, can be completely prevented… Continue reading
HEALTH: Walking for health for Seniors Walking For elderly people aged 70 to 80 years old, walking every day is essential, and quite possibly, the single most effective thing they can do to stay healthy. This… Continue reading
Angry Donald Trump with a crown, symbolizing political power and controversy. AH in WH: Most corrupt president in American history All The President’s Thefts Trump reinforces the fact that he is the most corrupt president in American history Source: Dan Rather and Team Steady Donald Trump’s grift of the American people is not… Continue reading