Category Archives: .HEALTH
HEALTH: The Longevity Menu: 9 Foods for a Long Life
HEALTH: 8 Benefits of Drinking Water
NOTICE: Toronto Raptors & Sun Life LIFE COACHES collaboration
HEALTH: Be aware of TICKS risks for you and your pet
HEALTH: Move your butt to retain your memory!
HEALTH & AGEING: What is a stroke?
HEALTH & AGEING: 5 Tips to help prevent falls
HEALTH: Foods to help unclog ARTERIES
HEALTH: How much red meat is safe to eat?
HEALTH: Strength training for Seniors
HEALTH: 12 Ways to Expand Your Social Life After 50
DANGEROUS DEVICES: Use with discretion
HEALTH: Home remedies that work and are backed by science
HEALTH: Ya just gotta drink more water !
HEALTH: Falls are not inevitable if you take precautions
HEALTH: Myths surrounding HOSPICE CARE
AGEING: Lookin’ for my lost shaker of salt
HEALTH: Urine colour may yield health issues
HEALTH: Sleep disorders, sleep problems, insomnia
HEALTH: Vitamin D – deficiency and its treatment
AGEING: * * * 5 things seniors should NOT DO at 65 and older * * *
HEALTH: Questions to ask your DOCTOR
HEALTH: 3 Harmful effects of skipping breakfast
HEALTH: How much water should one drink per day, really?
HEALTH: USA vs CANADA costs of HIP REPLACEMENT
HEALTH: HIP OPERATION…final notes and comparative COSTS
HEALTH: Tired all the time?
HEALTH: Foot problems?
HEALTH: Shirley Curtis – Seniors take note !!!!
NEWS: FOOD RECALL – Cap’n Crunch and Quaker Products
HEALTH: INSOMNIA – can be more than just sleepless nights
HEALTH: Maintain good balance with these 4 easy exercises
HEALTH: Social isolation and loneliness
HEALTH: 10 foods that help you poop
HEALTH: * * * The HIP SAGA…main links…. * * *
Day 14 (post op)
Day 6+ (post op)
WEEK 1 – Post operation summary
HEALTH: SENIORS and AGING – VISION CARE
HEALTH: 1. HIP SAGA (#1) begins…
HEALTH: Considering installation of a chairlift to access your bedroom upstairs?
PICKERING COUNCILLOR SHOUT OUT: Maurice Brenner
HEALTH: Mitsubishi Tanabe Pharma Canada vs ALS
HEALTH: 2. HIP SAGA continues….
HEALTH: *** KEEP YOURSELF HAPPY AND HEALTHY DURING THE HOLIDAY SEASON ***
HEALTH: *** Improving your health every day, 24 hours ***
NEWS: Federal government introduces national dental plan
HEALTH: MyChart…all your health information in one place
HEALTH: How important is a dental hygienist?
HEALTH: Tips to help to ease tech strain on your body
HEALTH: *** Woes of a COVID-19 sufferer ***
HEALTH: *** A COVID VICTIM’S JOURNAL ***
HEALTH: Want to live beyond 100?
HEALTH: Healthcare consultations, whenever you need them
HEALTH: Oral Hygiene from Dentists Roshdy and Shayanfour, Wyndam Dental Care
HEALTH: *** McMaster University *** OPTIMAL AGING PORTAL
HEALTH: *** Mayo Clinic *** website provides useful, reliable and accurate medical information
HEALTH: Your X-RAYS, consider if you wish to have these records available to you.
HEALTH: MyCharts, a free health care management service that YOU SHOULD CONSIDER if it is available to you
HEALTH (BRAIN): *** Adults using Internet regularly lower their risk of dementia ***
HEALTH: Biggest Reasons for Poor Balance with Aging and How to Fix
HEALTH: Peter Attia on cheating death…for a while
HEALTH: Heart attack symptoms that are often misdiagnosed
HEALTH: The benefits of OLIVE OIL
HEALTH: 10 tips to improve your brain and whole health wellness
HEALTH: 6 ways to thrive in your golden years
HEALTH: Foods that help reduce joint inflammation
HEALTH: Getting to the root of emotional eating
HEALTH: MyChart – a health record service you might find practical and very useful
HEALTH: Top 13 things to do NOW to reduce risk of ALZHEIMERS – Dr. Andrea Wilkinson
HEALTH: Should You Take Ozempic or Other GLP-1 Drugs If You’re Over 65?
NUTRITION: What is the most nutritious food for seniors
NUTRITION: The healthiest types of CHEESE
HEALTH: Why I eat an APPLE every day
HEALTH: double dose vaccine defends against shingles
HEALTH: Importance of Vitamin D for Seniors
AGEING: How to age gracefully
HEALTH: Walking After Eating can benefit your health
HEALTH: Weight loss…no magic answer…diet, exercise and determination
CARJACKING WARNING: new scheme for stealing your car and invading your home
SENIORS, HEALTH: Older Adult Centres’ Association
Reversible causes of dementia in older adults
HEALTH: Diet or exercise: Which works best for weight loss?
HEALTH: The dark side of daylight saving time
HEALTH: How to fall asleep when your mind won’t rest
HEALTH: Best way to show your doctor your medical information
HEALTH: Benefits of drinking enough water
HEALTH: Exploring the benefits of MUSIC THERAPY for older adults
The 50 Best Foods for Your Heart
LIFE: 7 healthy habits to develop
Eggs Nature’s Superfood
HEALTH: Is Sitting Too Much Bad for Your Health?
HEALTH: Dementia
SENIORS: Living with Dementia
HEARING: Dealing with hearing loss
HEARING: Can ya hear this?
How Body Fat Changes with Age
Commercial promotion for a weight loss program
Are you still a safe driver? Staying safe behind the wheel
A way to deal with High Blood Pressure
HEARING: Can singing in a choir help with hearing loss?
Hydration May Be a Key to Healthy Aging
As You Get Older, You Need to Drink More Water. Here’s Why
Are you one of the lucky few in the world?
ANOSOGNOSIA: over 65, you’ve got it!
Research confirmed strategies to make you smarter
6 Simple Ways to Lose Belly Fat
HEALTHY AGING ATTITUDES: slow down aging with these attitude changes
Pam Spence’s stroke experience
Young Adult Stroke Treatment in Ontario
Jim McEwen’s stroke experience
Stroke survival and information
Caregivers of dementia suffering loved ones
How to Decrease Joint Inflammation
WARNING: Too much sitting = earlier trip to graveyard
Osteoarthritis of the Thumb
High reps or low reps
Hip pain…our effort to resolve the issue explained here
Stuff I like (a bit of a sales pitch)
Can You Help Osteoporosis Naturally, Without Medications?
Silent Signs of Dementia (and How to Spot Them Early)
FITNESS FOR YOUR AGING BRAIN
NATURAL PAIN RELIEVERS
The pain of gallstones is no joke