Category Archives: .HEALTH

The HEALTH-related information posted here is based on research from reputable and well-known sources.

Consult with your doctor when making changes to your health regimen.

__________________________________________________

  • HEALTH: The Longevity Menu: 9 Foods for a Long Life
  • HEALTH: 8 Benefits of Drinking Water
  • NOTICE: Toronto Raptors & Sun Life LIFE COACHES collaboration
  • HEALTH: Be aware of TICKS risks for you and your pet
  • HEALTH: Move your butt to retain your memory!
  • HEALTH & AGEING: What is a stroke?
  • HEALTH & AGEING: 5 Tips to help prevent falls
  • HEALTH: Foods to help unclog ARTERIES
  • HEALTH: How much red meat is safe to eat?
  • HEALTH: Strength training for Seniors
  • HEALTH: 12 Ways to Expand Your Social Life After 50
  • DANGEROUS DEVICES: Use with discretion
  • HEALTH: Home remedies that work and are backed by science
  • HEALTH: Ya just gotta drink more water !
  • HEALTH: Falls are not inevitable if you take precautions
  • HEALTH: Myths surrounding HOSPICE CARE
  • AGEING: Lookin’ for my lost shaker of salt
  • HEALTH: Urine colour may yield health issues
  • HEALTH: Sleep disorders, sleep problems, insomnia
  • HEALTH: Vitamin D – deficiency and its treatment
  • AGEING: * * * 5 things seniors should NOT DO at 65 and older * * *
  • HEALTH: Questions to ask your DOCTOR
  • HEALTH: 3 Harmful effects of skipping breakfast
  • HEALTH: How much water should one drink per day, really?
  • HEALTH: USA vs CANADA costs of HIP REPLACEMENT
  • HEALTH: HIP OPERATION…final notes and comparative COSTS
  • HEALTH: Tired all the time?
  • HEALTH: Foot problems?
  • HEALTH: Shirley Curtis – Seniors take note !!!!
  • NEWS: FOOD RECALL – Cap’n Crunch and Quaker Products
  • HEALTH: INSOMNIA – can be more than just sleepless nights
  • HEALTH: Maintain good balance with these 4 easy exercises
  • HEALTH: Social isolation and loneliness
  • HEALTH: 10 foods that help you poop
  • HEALTH: * * * The HIP SAGA…main links…. * * *
  • Day 14 (post op)
  • Day 6+ (post op)
  • WEEK 1 – Post operation summary
  • HEALTH: SENIORS and AGING – VISION CARE
  • HEALTH: 1. HIP SAGA (#1) begins…
  • HEALTH: Considering installation of a chairlift to access your bedroom upstairs?
  • PICKERING COUNCILLOR SHOUT OUT: Maurice Brenner
  • HEALTH: Mitsubishi Tanabe Pharma Canada vs ALS
  • HEALTH: 2. HIP SAGA continues….
  • HEALTH: *** KEEP YOURSELF HAPPY AND HEALTHY DURING THE HOLIDAY SEASON ***
  • HEALTH: *** Improving your health every day, 24 hours ***
  • NEWS: Federal government introduces national dental plan
  • HEALTH: MyChart…all your health information in one place
  • HEALTH: How important is a dental hygienist?
  • HEALTH: Tips to help to ease tech strain on your body
  • HEALTH: *** Woes of a COVID-19 sufferer ***
  • HEALTH: *** A COVID VICTIM’S JOURNAL ***
  • HEALTH: Want to live beyond 100?
  • HEALTH: Healthcare consultations, whenever you need them
  • HEALTH: Oral Hygiene from Dentists Roshdy and Shayanfour, Wyndam Dental Care
  • HEALTH: *** McMaster University *** OPTIMAL AGING PORTAL
  • HEALTH: *** Mayo Clinic *** website provides useful, reliable and accurate medical information
  • HEALTH: Your X-RAYS, consider if you wish to have these records available to you.
  • HEALTH: MyCharts, a free health care management service that YOU SHOULD CONSIDER if it is available to you
  • HEALTH (BRAIN): *** Adults using Internet regularly lower their risk of dementia ***
  • HEALTH: Biggest Reasons for Poor Balance with Aging and How to Fix
  • HEALTH: Peter Attia on cheating death…for a while
  • HEALTH: Heart attack symptoms that are often misdiagnosed
  • HEALTH: The benefits of OLIVE OIL
  • HEALTH: 10 tips to improve your brain and whole health wellness
  • HEALTH: 6 ways to thrive in your golden years
  • HEALTH: Foods that help reduce joint inflammation
  • HEALTH: Getting to the root of emotional eating
  • HEALTH: MyChart – a health record service you might find practical and very useful
  • HEALTH: Top 13 things to do NOW to reduce risk of ALZHEIMERS – Dr. Andrea Wilkinson
  • HEALTH: Should You Take Ozempic or Other GLP-1 Drugs If You’re Over 65?
  • NUTRITION: What is the most nutritious food for seniors
  • NUTRITION: The healthiest types of CHEESE
  • HEALTH: Why I eat an APPLE every day
  • HEALTH: double dose vaccine defends against shingles
  • HEALTH: Importance of Vitamin D for Seniors
  • AGEING: How to age gracefully
  • HEALTH: Walking After Eating can benefit your health
  • HEALTH: Weight loss…no magic answer…diet, exercise and determination
  • CARJACKING WARNING: new scheme for stealing your car and invading your home
  • SENIORS, HEALTH: Older Adult Centres’ Association
  • Reversible causes of dementia in older adults
  • HEALTH: Diet or exercise: Which works best for weight loss?
  • HEALTH: The dark side of daylight saving time
  • HEALTH: How to fall asleep when your mind won’t rest
  • HEALTH: Best way to show your doctor your medical information
  • HEALTH: Benefits of drinking enough water
  • HEALTH: Exploring the benefits of MUSIC THERAPY for older adults
  • The 50 Best Foods for Your Heart
  • LIFE: 7 healthy habits to develop
  • Eggs Nature’s Superfood
  • HEALTH: Is Sitting Too Much Bad for Your Health?
  • HEALTH: Dementia
  • SENIORS: Living with Dementia
  • HEARING: Dealing with hearing loss
  • HEARING: Can ya hear this?
  • How Body Fat Changes with Age
  • Commercial promotion for a weight loss program
  • Are you still a safe driver? Staying safe behind the wheel
  • A way to deal with High Blood Pressure
  • HEARING: Can singing in a choir help with hearing loss?
  • Hydration May Be a Key to Healthy Aging
  • As You Get Older, You Need to Drink More Water. Here’s Why
  • Are you one of the lucky few in the world?
  • ANOSOGNOSIA: over 65, you’ve got it!
  • Research confirmed strategies to make you smarter
  • 6 Simple Ways to Lose Belly Fat
  • HEALTHY AGING ATTITUDES: slow down aging with these attitude changes
  • Pam Spence’s stroke experience
  • Young Adult Stroke Treatment in Ontario
  • Jim McEwen’s stroke experience
  • Stroke survival and information
  • Caregivers of dementia suffering loved ones
  • How to Decrease Joint Inflammation
  • WARNING: Too much sitting = earlier trip to graveyard
  • Osteoarthritis of the Thumb
  • High reps or low reps
  • Hip pain…our effort to resolve the issue explained here
  • Stuff I like (a bit of a sales pitch)
  • Can You Help Osteoporosis Naturally, Without Medications?
  • Silent Signs of Dementia (and How to Spot Them Early)
  • FITNESS FOR YOUR AGING BRAIN
  • NATURAL PAIN RELIEVERS
  • The pain of gallstones is no joke