Category Archives: HEALTH
Blood pressure notes
Sleeping problems?
Navigating the holiday season
7 simple ways to healthier living
Staying safe in a Connected World
Pfizer reports huge success rate with vaccine
Expert Advice: Preventing Falls Among Seniors
Pfizer close to COVID vaccine but….
Managing Osteoarthritis conditions with weight and exercise
7 foods that may help you feel better if you have arthritis
World Mental Health Day, Oct 10
3 evidence-based tips for living with heart failure
From Fire Chief John Hagg’s desk…
Fall is here…add some FALL activities for your well being
Prostate awareness month
A practical and easy exercise routine from CAA
How assistive devices promote healthy ageing and independent living
How to promote brain health
Doctor, doctor, where are you?
Sexism in the Garden
Looking after your mental well-being
How to promote brain health
Six ways to promote Brain Health and reduce risk of dementia
Operations postponed in ONT – Osteoarthritis and Exercise
Improve the quality of your sleeping
The rights of older adults are human rights
ATTN SENIORS: a list of sites for information and help with HEALTH AND LONG TERM CARE
Seniors Care Network
COVID-19 Crisis Shows the Urgent Need for Seniors’ Advocacy
Eating well is easier and safer for Seniors with Meal Delivery
Happiness for Dad and Mom, peace for their children
Technology and Ageing during the pandemic
Co-pilot your health and well-being care
Working on weight reduction
Build strength to age well
Fire fatalities increase during pandemic
Beware: Food from China
Very disturbing news about prescription dispensing fees
COVA: Reading to escape isolation
Background information about Dr. Vernon Coleman
Anti-cancer diet: reducing the risk by eating better
Corona virus: how to know if one is infected
Corona virus: some precautions to take
Some health tips relating to the coronavirus
5 diet changes supported by research
Stress relief from laughter? It’s no joke
Coronavirus statement by LAKERIDGE HEALTH SERVICES
9 superfoods that can add years to your life
Love your heart: 5 ways to maintain your heart health
Tylenol – temporary relief but is it the right treatment for osteo-related pain
Technology can help with your health
What exercises should we be doing to stay healthy as we age?
Healthiest way to begin your day
Ways to Wellness – Adult wellness program
Many older Canadians are at risk of poor nutrition…
Prostate cancer: symptoms
HEALTH INSURANCE PLANS
Sources for our health information
The Real Secret of Brain Health
STETHESCOPE’s days are numbered
What causes people to feel tired in old age?
#16 – Train Your Brain to Remember Almost Anything
10 things that just aren’t worth it….
Multi-Million Dollar Class Actions against retirement home corporations
An important update about the flu shot…
Fermo says, “Improve your health, get a dog!”
Dementia: The Latest in Diagnosis, Treatment and Prevention
Three habits that will help improve your life
NINE LIFESTYLE Changes that can reduce the risk of dementia
Where Are We With Ontario Healthcare?
OCTOBER: Social isolation awareness month
Treatment for burns
#14 – Alzheimers or anosognosia?
The Top Five Regrets of the Dying
7 tips to help with weight loss
Slow the aging process
Fight the flu by eating better
Drug shortages may affect travel insurance coverage
What we get wrong about our metabolism
25 Ways to Reduce Your Risk of Dementia
Maintain strong bones as you age
Canada’s healthcare trumps America’s
What’s your blood type? You should know
Avoid a stroke on your nite time pee break
Ontario Health Regulators website
Avoid afternoon appointments with your doctor
Slow ageing, live younger
Medical use of Cannabis
Is Cognitive Impairment Preventable or Treatable?
Eat smart, eat healthy !
For KETO DIET followers
Pet ownership benefits your health
Trivial pursuit digital…a fun way to flex your memory
Walking may be the KING of low impact exercises
Naps are good for your health
Meal timings affect your waistline
Live better, live longer
How to stay sharp in old age
Women and heart attacks
A complete guide to SUGAR from DIET DOCTOR
Motorcycling benefits your health
Health issues? Check out WebMD site
PRODUCTIVITY: Mobility issues – here’s a ‘toy’ that will surprise you with its utility
Health Canada introduces new safeguards against faulty medical devices
June: The best time of year to… go to hospital
Ageism never gets old ( a 10 min read )
DEMENTIA TEST
Check your VISION with these EYE TESTS
Arthritis, looking for some relief?
The kissing bug causes a dangerous parasitic illness
Foods that help fend off colds and the flu
Travelling? Prepare you meds using this Health & Wellness Checklist
LONELINESS, revisited
Can’t get a really good night’s sleep?
How are you sleeping?
HEALTH CANADA RECALL
Lower your cholesterol, eat better, be healthier
Health Canada Recall
Sometimes longevity advice can be totally off the wall
Canada: only country in the world where health care doesn’t include prescription medication.
Ticks are a very serious health risk
Seniors reluctant in planning for their future care
Naps: good, bad?
5 tips for a healthier, fitter you