Over the years, music-based strategies have been investigated for everything from hospital stays, to walking, to sleep, yielding positive results in each of these areas. Given the deep connection that most of us have with music, it should come as no surprise that researchers around the world continue to investigate music’s therapeutic benefits. Music is a safe, simple, and inexpensive strategy to support health and wellbeing. Whether for yourself, or a loved one, consider incorporating more music into your everyday life and enjoy the benefits it may provide.
For the full story, click: MUSIC and HEALTH 
