Maria Branyias is 116 years old…and that’s not a typo.
Maria Branyas is the world’s oldest woman at 116 years old, and she has no major health complications. Scientists are working to discover the secrets to Branyas’ long, healthy life. Despite being more than a century old, Branyas has no cardiovascular problems and can recall details of her youth back to when she was 4 years old. Branyas’ only ailments are hearing and mobility issues.
Her diet
Branyas has never adhered to any specific diet and has remained free from major illnesses throughout her life. She attributes her long life to daily consumption of natural yogurt and avoiding excesses. She has led an active lifestyle until her later years and has said that she never followed a specific diet regime. She has lived in various parts of the Catalunya region and mothered three children.
How she stays active
Branyas credits her longevity to “order, tranquility, good connection with family and friends, contact with nature, emotional stability, no worries, no regrets, lots of positivity and staying away from toxic people” 1. She also believes that “luck and good genetics” play a role in her long life.
Notice her pet?
Could her longevity have any connection to the special pet on her lap? A DOG !!!
Fermo concurrrrrrs !
