Five things senior citizens should not do at the age of 65 and over?
Source: Quora – Steve Darfler, Former Global Research & Technology Directory
- Don’t forget how fast the last 20 years have passed. The next 20 will be faster. If there’s something you want to do, get on with it.
- Don’t stop moving. On New Year’s Day we met a 92 year old man who was out for his daily walk. He wasn’t moving fast but he was walking. Six miles! Every day.
- DO NOT think your life is over. There are a million interesting things you can still learn and do.
- Do not wallow in the sins of your past. The past is gone. Every day is new. Be thankful.
- Don’t forget to brush your teeth. Drink enough water to make your urine a light straw color. Use handrails on stairs. Keep getting annual physical checkups. Spend more time with your friends. Within your limits, do weight training. Stay strong.
