Some thoughts to ponder for your weekly food shopping:
- buy it with thought
- cook it with care
- serve just enough
- save what will keep
- eat what would spoil
SELECTED BEST GROCERY DEALS OF THE WEEK:
NO FRILLS
Cherries $1.99 lb
Chicken breast $2.99 lb
Schneider Red Hots $2.99
Dr Oetker Pizza $3.47
Barilla pasta $2.
Unico pickled vegetables $3.
LOBLAWS
Titan aluminum foil $.95
Chicken breast $4.99 lb
Blueberries $1.99 pt
Breyer frozen dessert $3.
GG frozen vegetables $2.99
SUPERSTORE
Fresh whole chicken $1.88 lb
2.5 lb mixed sweet peppers $3.88
Heinz beans $.99 tin
Potatoes 10 lb $5.
FRESHCO
Cherries $1.88 lb
Mazola corn/canola oil 2.84L, $8.88
Mini cucumbers 6 , $1.49
Lettuce $1.99
FOOD BASICS
Lemons $1.88 bag
Strawberries 1.88
Peppers 1.88 lb
Asparagus $1.88 lb
Russet potatoes 5lb, $1.68
Fiddleheads $5.99 lb
1kg Nutella $9.49
METRO
Fresh chicken wings $3.99lb
Pork tenderloin $3.99 lb
Pork side ribs $2.99 lb
Angus sirloin steak/ roast $7.97 lb
725 g Nutella $5.99
Dr Oetker pizza $3.49
ON fresh pickerel fillets $9.99 lb
WALMART
Strawberries $1.44 lb
Pepper R-Y-O $1.44 lb
Pyrex/Sunlight laundry 100. $8.88
