COMMENTARY: Reduce your risk of dementia or Alzheimer’s – Exercise your brain – visit “www.thebrewsterblock.com”

We all want to avoid being afflicted by dementia or Alzheimer’s. There is no guaranteed way to prevent these maladies. However, research has shown that their risk is reduced greatly by using the brain, exercising it as much as you can daily.

The Brewster Block is a website that will help you exercise your brain, reduce your risk of those memory debilitating maladies.

Suggestions for your visit to TBB, the Brewster Block:

  • Visit each week
  • Time limit your visits
  • Select ONE topic to read thorough in each visit
  • Close TBB: sit quietly and give the topic 5 minutes of quiet thought

 

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