HEALTH: Improve your BALANCE; with 4 very easy follow-up exercises - IMPROVING BALANCE Pensioner Fitness Improving Balance Ian McClymont What is Balance? Balance is a use-it-or-lose-it function. It is the ability… Continue reading
CAMINO GHOSTS, John Grisham - CAMINO GHOSTS by John Grisham Synopsis In this new thriller on Camino Island, popular bookseller Bruce Cable tells Mercer Mann… Continue reading
TECHNOLOGY: Newest SCAMS – VISHING and NUMBER SPOOFING - Vishing (voice phishing) and number spoofing, are SCAM tactics used to deceive individuals over the phone. Key points include: Definition… Continue reading
POINT COUNTERPOINT: Disagree with Rosie Dimanno Torstar column - Rosie Dimanno is an outstanding Toronto Star columnist who writes superb columns regularly, excellent in content, often spot on in… Continue reading
EDITORIAL: Let’s stop…. - Let's stop.... the griping the complaining the conflicting the combatting The world's in need of change. There seems to be… Continue reading
PICKERING: Food Bank OPEN HOUSE a great success -  St. Paul-on-the-Hill Food Bank OPEN HOUSE & BBQ were a resounding success and Food Bank Director, Lindsey Morrill, deserves for… Continue reading
HEALTH: Pickering to get Post-Acute Rehabilitation Centre - The Ontario government is connecting more people to the care they need by enhancing the rehabilitation and recovery services available… Continue reading
HEALTH: Which is better for losing weight, DIET or EXERCISE? - Feeling overwhelmed by all the diet and nutrition advice out there? You’re not alone. Television, newspapers, magazines, radio, the internet...… Continue reading
POLITICS: HATE MONGERING thrives in Pickering? Robinson vs Council: where do you stand? (updated 8 8 24) - RUMBLE Kevin J. Johnston hosts a show, Rumble, where he engages in discussions on various topics, often focusing on controversial… Continue reading
The SECRET, Lee Child - The SECRET Lee Child Synopsis 1992. Eight respectable, upstanding people have been found dead across the US. These deaths look… Continue reading
COOKz: The EASIEST vs The BEST CORN cooking methods - The EASIEST (1-2 EARS) - MICROWAVE 1. Place ear, husk and all, into the microwave, high heat, 3 minutes. [More… Continue reading